Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 122.7 | Total Fat | 6.6 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 4.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 285.3 mg |
| Potassium | 430.5 mg |
| Total Carbohydrate | 12.7 g |
| Dietary Fiber | 3.4 g |
| Sugars | 3.1 g |
| Protein | 5.4 g |
| Vitamin A | 47.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.5 % |
| Vitamin C | 36.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.5 % |
| Calcium | 7.7 % |
| Copper | 5.5 % |
| Folate | 27.1 % |
| Iron | 5.9 % |
| Magnesium | 4.4 % |
| Manganese | 23.0 % |
| Niacin | 5.8 % |
| Pantothenic Acid | 6.3 % |
| Phosphorus | 5.4 % |
| Riboflavin | 7.2 % |
| Selenium | 0.7 % |
| Thiamin | 7.5 % |
| Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Max Simple Salad
View the full Max Simple Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Max Simple Salad
43 calories of Avocados, California (Haas), (0.15 fruit without skin and seeds)
23 calories of Corn Salsa (TJ), (1 tbsp)
20 calories of Olive Oil, (0.50 1tsp)
15 calories of President Fat Free Crumbled Feta, (0.50 oz)
13 calories of Red Ripe Tomatoes, (0.50 medium whole (2-3/5" dia))
8 calories of Romaine Lettuce (salad), (1 cup, shredded)
1 calories of Balsamic Vinegar, (0.15 tbsp)
Calories per serving of Max Simple Salad
43 calories of Avocados, California (Haas), (0.15 fruit without skin and seeds)
23 calories of Corn Salsa (TJ), (1 tbsp)
20 calories of Olive Oil, (0.50 1tsp)
15 calories of President Fat Free Crumbled Feta, (0.50 oz)
13 calories of Red Ripe Tomatoes, (0.50 medium whole (2-3/5" dia))
8 calories of Romaine Lettuce (salad), (1 cup, shredded)
1 calories of Balsamic Vinegar, (0.15 tbsp)
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