Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 115.6
Total Fat 10.1 g
Saturated Fat 0.8 g
Polyunsaturated Fat 2.4 g
Monounsaturated Fat 6.4 g
Cholesterol 0.0 mg
Sodium 0.2 mg
Potassium 145.6 mg
Total Carbohydrate 3.9 g
Dietary Fiber 2.4 g
Sugars 1.0 g
Protein 4.3 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 1.3 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 26.0 %
Calcium 5.0 %
Copper 11.1 %
Folate 1.5 %
Iron 4.8 %
Magnesium 13.8 %
Manganese 25.4 %
Niacin 3.9 %
Pantothenic Acid 0.7 %
Phosphorus 9.5 %
Riboflavin 9.5 %
Selenium 1.3 %
Thiamin 3.2 %
Zinc 4.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Almond Milk - homemade; 1 cup serving

View the full Almond Milk - homemade; 1 cup serving Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Almond Milk - homemade; 1 cup serving

115 calories of Almonds, (20 grams)


Nutrition & Calorie Comments  

I just discovered this too and went to post it. Just a helpful hint: you can subtract the calories found in the almond meal left over that you've strained out. You can enter a negative number in as how much meal you got out of it. (i.e. if you got 1/4 cup, enter -0.25 cups of meal to recipe calc.)
I also make almond milk, and wanted to mention that I have found that a nylon (hose) makes an excellent substitute for a nut-milk bag!

Also, I agree with other statements regarding the calorie count in the nutritional values. This milk made with 5 cups of water is probably closer to 40 calories :
I've been making homemade almond milk for over a year now. I add 1 teaspoon vanilla. It is wonderful! The left over pulp can go into any homemade bread, muffin, pancake, waffle, etc. recipe for additional nutrition.
Almond milk is my secret weapon. I replaced creamer with Almond milk and cut my calories by over 100 a day!!
I make my own almond milk also. It is yummy. I just wanted to point out that the nutritional info is probably not accurate. The recipe calculator does not take into account that you are removing most of the nut meat in the cheese cloth. The calories are actually much lower. I would guess 40-60.