Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
| Calories | 182.6 | Total Fat | 9.8 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 45.8 mg |
| Sodium | 483.1 mg |
| Potassium | 221.9 mg |
| Total Carbohydrate | 7.3 g |
| Dietary Fiber | 1.1 g |
| Sugars | 0.4 g |
| Protein | 15.8 g |
| Vitamin A | 4.7 % | Vitamin B-12 | 4.8 % |
|---|---|
| Vitamin B-6 | 18.9 % |
| Vitamin C | 3.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.7 % |
| Calcium | 2.6 % |
| Copper | 4.2 % |
| Folate | 4.8 % |
| Iron | 6.6 % |
| Magnesium | 6.2 % |
| Manganese | 4.0 % |
| Niacin | 36.5 % |
| Pantothenic Acid | 6.1 % |
| Phosphorus | 14.6 % |
| Riboflavin | 5.9 % |
| Selenium | 16.6 % |
| Thiamin | 6.3 % |
| Zinc | 4.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cayenne Chicken Salad
View the full Cayenne Chicken Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cayenne Chicken Salad
77 calories of Chicken Breast (cooked), no skin, roasted, (0.27 breast, bone and skin removed)
72 calories of Mayonnaise, regular (mayo), (0.05 cup)
67 calories of Pasta, cooked, (0.67 oz)
9 calories of Black Olives, (1.33 jumbo)
2 calories of Dill Pickles, (0.07 cup, chopped or diced)
2 calories of Celery, raw, (0.27 stalk, medium (7-1/2" - 8" long))
1 calories of Onions, raw, (0.03 medium (2-1/2" dia))
1 calories of Pepper, red or cayenne, (0.17 tsp)
0 calories of Kosher Salt, (0.07 tsp)
Calories per serving of Cayenne Chicken Salad
77 calories of Chicken Breast (cooked), no skin, roasted, (0.27 breast, bone and skin removed)
72 calories of Mayonnaise, regular (mayo), (0.05 cup)
67 calories of Pasta, cooked, (0.67 oz)
9 calories of Black Olives, (1.33 jumbo)
2 calories of Dill Pickles, (0.07 cup, chopped or diced)
2 calories of Celery, raw, (0.27 stalk, medium (7-1/2" - 8" long))
1 calories of Onions, raw, (0.03 medium (2-1/2" dia))
1 calories of Pepper, red or cayenne, (0.17 tsp)
0 calories of Kosher Salt, (0.07 tsp)
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