Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 301.4 | Total Fat | 1.2 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 541.2 mg |
Potassium | 152.2 mg |
Total Carbohydrate | 54.0 g |
Dietary Fiber | 6.0 g |
Sugars | 15.6 g |
Protein | 18.0 g |
Vitamin A | 10.0 % | Vitamin B-12 | 25.0 % |
---|---|
Vitamin B-6 | 25.2 % |
Vitamin C | 10.0 % |
Vitamin D | 10.0 % |
Vitamin E | 0.0 % |
Calcium | 6.1 % |
Copper | 0.5 % |
Folate | 25.0 % |
Iron | 51.1 % |
Magnesium | 0.4 % |
Manganese | 1.5 % |
Niacin | 33.3 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.1 % |
Riboflavin | 29.7 % |
Selenium | 0.0 % |
Thiamin | 35.1 % |
Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crunchy French Toast
View the full Crunchy French Toast Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crunchy French Toast
100 calories of Kellogg's Corn Flakes Cereal, (1 cup (1 serving))
90 calories of Sara Lee Delightful Whole Wheat Bread (2 slices per serv), (1 serving)
40 calories of Jelly, Blackberry, Sugar Free, (2 tbsp)
37 calories of Vanilla Extract, (1 tbsp)
34 calories of Egg white, large, (2 serving)
Calories per serving of Crunchy French Toast
100 calories of Kellogg's Corn Flakes Cereal, (1 cup (1 serving))
90 calories of Sara Lee Delightful Whole Wheat Bread (2 slices per serv), (1 serving)
40 calories of Jelly, Blackberry, Sugar Free, (2 tbsp)
37 calories of Vanilla Extract, (1 tbsp)
34 calories of Egg white, large, (2 serving)
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