Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 487.6
Total Fat 22.3 g
Saturated Fat 1.6 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.6 g
Cholesterol 68.0 mg
Sodium 245.7 mg
Potassium 1,017.5 mg
Total Carbohydrate 34.6 g
Dietary Fiber 3.9 g
Sugars 4.0 g
Protein 34.7 g
Vitamin A 86.7 %
Vitamin B-12 65.6 %
Vitamin B-6 43.0 %
Vitamin C 40.5 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 26.6 %
Copper 11.9 %
Folate 8.4 %
Iron 21.2 %
Magnesium 14.1 %
Manganese 11.5 %
Niacin 28.6 %
Pantothenic Acid 8.1 %
Phosphorus 30.3 %
Riboflavin 17.2 %
Selenium 27.4 %
Thiamin 17.3 %
Zinc 39.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crock Pot Pot Roast

View the full Crock Pot Pot Roast Recipe & Instructions
Submitted by: KATPURR0625

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crock Pot Pot Roast

336 calories of Beef chuck, arm pot roast, (0.25 lb)

73 calories of Potato, raw, (0.50 medium (2-1/4" to 3-1/4" dia.))

39 calories of Corn Starch, (0.08 cup)

15 calories of Carrots, raw, (0.50 large (7-1/4" to 8-1/2" long))

8 calories of Onion, White Raw (1 medium) , (0.17 serving)

7 calories of McCormick, Brown Gravy Mix (Packet 24g), (0.33 serving)

0 calories of Heinz Worcestershire sauce, (1 tsp)


No nutrition or calorie comments found.