Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 268.4 | Total Fat | 13.4 g |
|---|---|
| Saturated Fat | 6.5 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 3.5 g |
| Cholesterol | 58.9 mg |
| Sodium | 1,450.9 mg |
| Potassium | 437.1 mg |
| Total Carbohydrate | 9.3 g |
| Dietary Fiber | 0.5 g |
| Sugars | 3.1 g |
| Protein | 26.3 g |
| Vitamin A | 4.2 % | Vitamin B-12 | 13.5 % |
|---|---|
| Vitamin B-6 | 13.9 % |
| Vitamin C | 0.6 % |
| Vitamin D | 5.9 % |
| Vitamin E | 1.9 % |
| Calcium | 8.9 % |
| Copper | 7.0 % |
| Folate | 6.0 % |
| Iron | 9.7 % |
| Magnesium | 6.9 % |
| Manganese | 6.3 % |
| Niacin | 26.5 % |
| Pantothenic Acid | 9.2 % |
| Phosphorus | 28.3 % |
| Riboflavin | 29.1 % |
| Selenium | 29.3 % |
| Thiamin | 45.0 % |
| Zinc | 15.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Nan's Ham and Asiago Loaf
View the full Nan's Ham and Asiago Loaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Nan's Ham and Asiago Loaf
135 calories of Cured Ham, (2.67 oz)
76 calories of Asiago Cheese, (0.67 oz)
34 calories of Bread crumbs, dry, grated, plain, (0.08 cup)
16 calories of Milk, canned, evaporated, nonfat, (0.08 cup)
5 calories of Egg substitute, liquid (Egg Beaters), (0.04 cup)
1 calories of Garlic powder, (0.08 tsp)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Dry Mustard, (0.04 tbsp)
Calories per serving of Nan's Ham and Asiago Loaf
135 calories of Cured Ham, (2.67 oz)
76 calories of Asiago Cheese, (0.67 oz)
34 calories of Bread crumbs, dry, grated, plain, (0.08 cup)
16 calories of Milk, canned, evaporated, nonfat, (0.08 cup)
5 calories of Egg substitute, liquid (Egg Beaters), (0.04 cup)
1 calories of Garlic powder, (0.08 tsp)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Dry Mustard, (0.04 tbsp)
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