Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 204.4 | Total Fat | 4.5 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 2.7 g |
| Cholesterol | 25.7 mg |
| Sodium | 425.5 mg |
| Potassium | 714.9 mg |
| Total Carbohydrate | 30.2 g |
| Dietary Fiber | 4.8 g |
| Sugars | 4.0 g |
| Protein | 14.9 g |
| Vitamin A | 104.0 % | Vitamin B-12 | 2.8 % |
|---|---|
| Vitamin B-6 | 25.6 % |
| Vitamin C | 33.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.3 % |
| Calcium | 3.9 % |
| Copper | 3.3 % |
| Folate | 9.3 % |
| Iron | 7.4 % |
| Magnesium | 11.1 % |
| Manganese | 12.7 % |
| Niacin | 33.2 % |
| Pantothenic Acid | 6.1 % |
| Phosphorus | 17.1 % |
| Riboflavin | 6.5 % |
| Selenium | 12.6 % |
| Thiamin | 11.1 % |
| Zinc | 6.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hearty Herbed Chicken and Rice Soup
View the full Hearty Herbed Chicken and Rice Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hearty Herbed Chicken and Rice Soup
54 calories of Chicken Breast (cooked), no skin, roasted, (0.19 breast, bone and skin removed)
50 calories of Veggie, Red Skin Potatoes, (0.50 serving)
31 calories of Yellow Sweet Corn, Frozen, (0.19 cup kernels)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
11 calories of Canned chopped tomatoes, (0.44 serving)
10 calories of Carrots, cooked, (0.19 cup slices)
9 calories of Brown Rice, medium grain, (0.04 cup)
7 calories of Onions, raw, (0.13 large)
4 calories of Better Than Bouillon Vegetable Base, (0.38 tsp)
3 calories of Garlic, (0.63 cloves)
3 calories of Celery, cooked, (0.38 stalks)
Calories per serving of Hearty Herbed Chicken and Rice Soup
54 calories of Chicken Breast (cooked), no skin, roasted, (0.19 breast, bone and skin removed)
50 calories of Veggie, Red Skin Potatoes, (0.50 serving)
31 calories of Yellow Sweet Corn, Frozen, (0.19 cup kernels)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
11 calories of Canned chopped tomatoes, (0.44 serving)
10 calories of Carrots, cooked, (0.19 cup slices)
9 calories of Brown Rice, medium grain, (0.04 cup)
7 calories of Onions, raw, (0.13 large)
4 calories of Better Than Bouillon Vegetable Base, (0.38 tsp)
3 calories of Garlic, (0.63 cloves)
3 calories of Celery, cooked, (0.38 stalks)
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