Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 265.7 | Total Fat | 9.1 g |
|---|---|
| Saturated Fat | 4.0 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 97.9 mg |
| Sodium | 372.1 mg |
| Potassium | 523.1 mg |
| Total Carbohydrate | 4.9 g |
| Dietary Fiber | 0.9 g |
| Sugars | 1.7 g |
| Protein | 40.2 g |
| Vitamin A | 9.9 % | Vitamin B-12 | 9.2 % |
|---|---|
| Vitamin B-6 | 47.2 % |
| Vitamin C | 5.8 % |
| Vitamin D | 6.7 % |
| Vitamin E | 1.2 % |
| Calcium | 15.4 % |
| Copper | 8.9 % |
| Folate | 2.9 % |
| Iron | 8.1 % |
| Magnesium | 11.4 % |
| Manganese | 4.0 % |
| Niacin | 86.2 % |
| Pantothenic Acid | 16.9 % |
| Phosphorus | 32.5 % |
| Riboflavin | 16.7 % |
| Selenium | 42.8 % |
| Thiamin | 10.1 % |
| Zinc | 9.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cheesy Garlic Mushroom Chicken
View the full Cheesy Garlic Mushroom Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cheesy Garlic Mushroom Chicken
172 calories of Chicken Breast (cooked), no skin, roasted, (5 ounces)
54 calories of Borden Reduced Fat Cheddar & Monteray Jack Cheese, (0.17 cup)
25 calories of Parkay, Light Original Spread Margarine, 1 Tbsp, (0.50 serving)
14 calories of Garlic powder, (0.50 tbsp)
10 calories of Grated Parmesean Cheese, (0.50 tbsp)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
0 calories of Parsley, dried, (0.50 tsp)
Calories per serving of Cheesy Garlic Mushroom Chicken
172 calories of Chicken Breast (cooked), no skin, roasted, (5 ounces)
54 calories of Borden Reduced Fat Cheddar & Monteray Jack Cheese, (0.17 cup)
25 calories of Parkay, Light Original Spread Margarine, 1 Tbsp, (0.50 serving)
14 calories of Garlic powder, (0.50 tbsp)
10 calories of Grated Parmesean Cheese, (0.50 tbsp)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
0 calories of Parsley, dried, (0.50 tsp)
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