Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 253.8 | Total Fat | 6.6 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 88.7 mg |
| Sodium | 548.3 mg |
| Potassium | 427.9 mg |
| Total Carbohydrate | 10.7 g |
| Dietary Fiber | 1.2 g |
| Sugars | 1.2 g |
| Protein | 36.9 g |
| Vitamin A | 1.5 % | Vitamin B-12 | 10.6 % |
|---|---|
| Vitamin B-6 | 44.2 % |
| Vitamin C | 3.6 % |
| Vitamin D | 1.0 % |
| Vitamin E | 1.2 % |
| Calcium | 3.9 % |
| Copper | 3.9 % |
| Folate | 2.9 % |
| Iron | 7.8 % |
| Magnesium | 11.6 % |
| Manganese | 4.4 % |
| Niacin | 86.2 % |
| Pantothenic Acid | 13.0 % |
| Phosphorus | 31.9 % |
| Riboflavin | 10.5 % |
| Selenium | 41.4 % |
| Thiamin | 10.7 % |
| Zinc | 9.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Coconut Chicken
View the full Coconut Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Coconut Chicken
183 calories of Chicken Breast (cooked), no skin, roasted, (5.33 ounces)
58 calories of Coconut, shredded sweetened, (1.67 tbsp)
17 calories of Bread crumbs, dry, grated, plain, (0.04 cup)
6 calories of Milk, 3.25%, (0.04 cup)
5 calories of Garlic powder, (0.17 tbsp)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Pepper, red or cayenne, (0.04 tsp)
0 calories of Salt, (0.17 tsp)
Calories per serving of Coconut Chicken
183 calories of Chicken Breast (cooked), no skin, roasted, (5.33 ounces)
58 calories of Coconut, shredded sweetened, (1.67 tbsp)
17 calories of Bread crumbs, dry, grated, plain, (0.04 cup)
6 calories of Milk, 3.25%, (0.04 cup)
5 calories of Garlic powder, (0.17 tbsp)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Pepper, red or cayenne, (0.04 tsp)
0 calories of Salt, (0.17 tsp)
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