Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 151.6 | Total Fat | 6.8 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 15.7 mg |
| Sodium | 572.8 mg |
| Potassium | 161.6 mg |
| Total Carbohydrate | 11.8 g |
| Dietary Fiber | 2.2 g |
| Sugars | 3.8 g |
| Protein | 8.9 g |
| Vitamin A | 20.2 % | Vitamin B-12 | 1.6 % |
|---|---|
| Vitamin B-6 | 10.1 % |
| Vitamin C | 41.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 4.8 % |
| Copper | 1.2 % |
| Folate | 3.9 % |
| Iron | 6.6 % |
| Magnesium | 3.4 % |
| Manganese | 3.6 % |
| Niacin | 15.2 % |
| Pantothenic Acid | 2.6 % |
| Phosphorus | 6.0 % |
| Riboflavin | 2.9 % |
| Selenium | 6.9 % |
| Thiamin | 2.6 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Zippy Chicken Coleslaw
View the full Zippy Chicken Coleslaw Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Zippy Chicken Coleslaw
31 calories of Chicken Breast (cooked), no skin, roasted, (0.89 ounces)
26 calories of Costco Broccoli Coleslaw, (0.22 cup)
21 calories of Oils, Canola Oil, (0.17 tbsp)
21 calories of Ramen Noodles, chicken flavor (1 serving, 1/2 package), (0.11 container, individual)
8 calories of Cabbage, fresh, (0.44 cup, shredded)
7 calories of Sliced Almonds, (0.22 tbsp)
7 calories of Sesame Seeds, (0.22 tbsp)
5 calories of White Sugar, (0.33 tbsp)
2 calories of Kikkoman Reduced Sodium Soy Sauce, (0.22 tbsp)
2 calories of Paprika, (0.11 tbsp)
1 calories of Chopped Green Onions, (0.03 cup)
1 calories of Granulated Sugar, (0.06 tsp)
0 calories of Garlic powder, (0.03 tsp)
0 calories of Thyme, ground, (0.06 tsp)
0 calories of Onion powder, (0.03 tsp)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Salt, (0.03 tbsp)
0 calories of Apple Cider Vinegar, (0.17 tbsp)
Calories per serving of Zippy Chicken Coleslaw
31 calories of Chicken Breast (cooked), no skin, roasted, (0.89 ounces)
26 calories of Costco Broccoli Coleslaw, (0.22 cup)
21 calories of Oils, Canola Oil, (0.17 tbsp)
21 calories of Ramen Noodles, chicken flavor (1 serving, 1/2 package), (0.11 container, individual)
8 calories of Cabbage, fresh, (0.44 cup, shredded)
7 calories of Sliced Almonds, (0.22 tbsp)
7 calories of Sesame Seeds, (0.22 tbsp)
5 calories of White Sugar, (0.33 tbsp)
2 calories of Kikkoman Reduced Sodium Soy Sauce, (0.22 tbsp)
2 calories of Paprika, (0.11 tbsp)
1 calories of Chopped Green Onions, (0.03 cup)
1 calories of Granulated Sugar, (0.06 tsp)
0 calories of Garlic powder, (0.03 tsp)
0 calories of Thyme, ground, (0.06 tsp)
0 calories of Onion powder, (0.03 tsp)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Salt, (0.03 tbsp)
0 calories of Apple Cider Vinegar, (0.17 tbsp)
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