Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 532.5
Total Fat 17.2 g
Saturated Fat 6.7 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 8.2 g
Cholesterol 120.7 mg
Sodium 848.5 mg
Potassium 688.5 mg
Total Carbohydrate 36.0 g
Dietary Fiber 0.0 g
Sugars 39.2 g
Protein 47.5 g
Vitamin A 0.2 %
Vitamin B-12 12.5 %
Vitamin B-6 28.1 %
Vitamin C 12.9 %
Vitamin D 0.0 %
Vitamin E 2.2 %
Calcium 0.9 %
Copper 6.3 %
Folate 1.7 %
Iron 9.4 %
Magnesium 8.1 %
Manganese 0.9 %
Niacin 38.4 %
Pantothenic Acid 10.8 %
Phosphorus 29.4 %
Riboflavin 25.8 %
Selenium 110.3 %
Thiamin 62.2 %
Zinc 24.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Kevin's Tangy BBQ Pork Chops

View the full Kevin's Tangy BBQ Pork Chops Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Kevin's Tangy BBQ Pork Chops

359 calories of Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised, (6 oz)

140 calories of Condiment - Sweet Baby Ray's (1/4 cup), (2 oz)

25 calories of Condiment - Smuckers Strawberry Preserves, (0.50 tbsp)

9 calories of Condiment - Aunt Jemima Butter Rich Syrup (1 tsp.), (0.50 tsp)

0 calories of Seasoning - Mrs. Dash Lemon Pepper Salt-Free, (0.25 tsp)

0 calories of Seasoning - Lawry's Garlic Salt Course Ground w/Parsley, (0.13 tsp)

0 calories of Condiment - La Preferida Louisiana Hot Sauce, (0.50 tsp)


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