Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 323.4 | Total Fat | 23.1 g |
|---|---|
| Saturated Fat | 3.4 g |
| Polyunsaturated Fat | 2.2 g |
| Monounsaturated Fat | 16.1 g |
| Cholesterol | 142.0 mg |
| Sodium | 275.2 mg |
| Potassium | 557.9 mg |
| Total Carbohydrate | 20.7 g |
| Dietary Fiber | 6.7 g |
| Sugars | 0.9 g |
| Protein | 9.6 g |
| Vitamin A | 34.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 10.3 % |
| Vitamin C | 68.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 15.2 % |
| Calcium | 15.3 % |
| Copper | 8.6 % |
| Folate | 18.8 % |
| Iron | 15.4 % |
| Magnesium | 10.5 % |
| Manganese | 19.1 % |
| Niacin | 5.4 % |
| Pantothenic Acid | 3.4 % |
| Phosphorus | 8.7 % |
| Riboflavin | 4.6 % |
| Selenium | 1.7 % |
| Thiamin | 9.5 % |
| Zinc | 4.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Black Bean “Thought it was Meat" Vegetarian Chili
View the full Black Bean “Thought it was Meat" Vegetarian Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Black Bean “Thought it was Meat" Vegetarian Chili
191 calories of Olive Oil, (0.10 cup)
45 calories of Beans, black, (0.20 cup)
35 calories of Gimme Lean Ground Beef Style, (1.40 oz)
17 calories of Yellow Sweet Corn, Canned, (0.10 can (12 oz) yields)
10 calories of Kraft 2% Shredded Cheddar Cheese, (0.03 cup)
9 calories of Tomatoes, red, ripe, canned, whole, no salt added, (0.20 cup)
6 calories of Onions, raw, (0.10 cup, chopped)
4 calories of Peppers, sweet, red, fresh, (0.10 cup, chopped)
4 calories of Chili powder, (0.15 tbsp)
1 calories of Cumin seed, (0.15 tsp)
1 calories of Paprika, (0.15 tsp)
1 calories of Jalapeno Peppers, (0.20 pepper)
1 calories of Cinnamon, ground, (0.10 tsp)
0 calories of Oregano, ground, (0.10 tsp)
0 calories of Marjoram, dried, (0.10 tsp)
Calories per serving of Black Bean “Thought it was Meat" Vegetarian Chili
191 calories of Olive Oil, (0.10 cup)
45 calories of Beans, black, (0.20 cup)
35 calories of Gimme Lean Ground Beef Style, (1.40 oz)
17 calories of Yellow Sweet Corn, Canned, (0.10 can (12 oz) yields)
10 calories of Kraft 2% Shredded Cheddar Cheese, (0.03 cup)
9 calories of Tomatoes, red, ripe, canned, whole, no salt added, (0.20 cup)
6 calories of Onions, raw, (0.10 cup, chopped)
4 calories of Peppers, sweet, red, fresh, (0.10 cup, chopped)
4 calories of Chili powder, (0.15 tbsp)
1 calories of Cumin seed, (0.15 tsp)
1 calories of Paprika, (0.15 tsp)
1 calories of Jalapeno Peppers, (0.20 pepper)
1 calories of Cinnamon, ground, (0.10 tsp)
0 calories of Oregano, ground, (0.10 tsp)
0 calories of Marjoram, dried, (0.10 tsp)
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