Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 334.6
Total Fat 14.5 g
Saturated Fat 2.2 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 9.4 g
Cholesterol 78.9 mg
Sodium 148.9 mg
Potassium 880.9 mg
Total Carbohydrate 18.3 g
Dietary Fiber 5.1 g
Sugars 1.3 g
Protein 35.0 g
Vitamin A 125.3 %
Vitamin B-12 8.6 %
Vitamin B-6 60.8 %
Vitamin C 328.4 %
Vitamin D 0.0 %
Vitamin E 19.7 %
Calcium 5.9 %
Copper 15.0 %
Folate 34.6 %
Iron 14.3 %
Magnesium 18.3 %
Manganese 22.3 %
Niacin 84.4 %
Pantothenic Acid 14.3 %
Phosphorus 35.6 %
Riboflavin 16.8 %
Selenium 38.3 %
Thiamin 20.1 %
Zinc 11.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chili-Lime Chicken Kabobs with Grilled Asparagus- Anna o'Reilly


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chili-Lime Chicken Kabobs with Grilled Asparagus- Anna o'Reilly

137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)

90 calories of Olive Oil, (0.75 tbsp)

20 calories of Peppers, sweet, red, fresh, (0.50 cup, chopped)

15 calories of Onions, raw, (0.25 cup, chopped)

15 calories of Asparagus, fresh, (4 spear, medium (5-1/4" to 7" long))

8 calories of Lime Juice, (0.13 cup)

2 calories of Chili powder, (0.25 tsp)

2 calories of Paprika, (0.25 tsp)

1 calories of Garlic powder, (0.13 tsp)

1 calories of Onion powder, (0.13 tsp)

1 calories of Pepper, red or cayenne, (0.13 tsp)

1 calories of Cider Vinegar, (0.25 tbsp)

0 calories of Pepper, black, (0.25 dash)

0 calories of Salt, (0.25 dash)


No nutrition or calorie comments found.