Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 321.9 | Total Fat | 14.8 g |
|---|---|
| Saturated Fat | 3.4 g |
| Polyunsaturated Fat | 3.2 g |
| Monounsaturated Fat | 6.6 g |
| Cholesterol | 84.1 mg |
| Sodium | 350.9 mg |
| Potassium | 738.5 mg |
| Total Carbohydrate | 19.8 g |
| Dietary Fiber | 5.7 g |
| Sugars | 0.0 g |
| Protein | 27.6 g |
| Vitamin A | 12.8 % | Vitamin B-12 | 4.5 % |
|---|---|
| Vitamin B-6 | 27.7 % |
| Vitamin C | 36.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.2 % |
| Calcium | 7.0 % |
| Copper | 18.3 % |
| Folate | 26.1 % |
| Iron | 19.4 % |
| Magnesium | 15.0 % |
| Manganese | 22.4 % |
| Niacin | 24.7 % |
| Pantothenic Acid | 10.8 % |
| Phosphorus | 27.1 % |
| Riboflavin | 13.9 % |
| Selenium | 49.6 % |
| Thiamin | 13.3 % |
| Zinc | 20.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Quick Turkey Chili/Sloppy Joe/Nacho Topping
View the full Quick Turkey Chili/Sloppy Joe/Nacho Topping Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Quick Turkey Chili/Sloppy Joe/Nacho Topping
194 calories of Ground Turkey, (0.25 unit, yield from 1 lb raw)
59 calories of Beans, pinto, (0.25 cup)
30 calories of Olive Oil, (0.25 tbsp)
14 calories of Tomatoes, red, ripe, raw, year round average, (0.75 small whole (2-2/5" dia))
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
9 calories of Salsa, (0.13 cup)
3 calories of Garlic, (0.75 cloves)
2 calories of Celery, raw, (0.13 cup, diced)
Calories per serving of Quick Turkey Chili/Sloppy Joe/Nacho Topping
194 calories of Ground Turkey, (0.25 unit, yield from 1 lb raw)
59 calories of Beans, pinto, (0.25 cup)
30 calories of Olive Oil, (0.25 tbsp)
14 calories of Tomatoes, red, ripe, raw, year round average, (0.75 small whole (2-2/5" dia))
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
9 calories of Salsa, (0.13 cup)
3 calories of Garlic, (0.75 cloves)
2 calories of Celery, raw, (0.13 cup, diced)
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