Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 681.5
Total Fat 52.0 g
Saturated Fat 15.0 g
Polyunsaturated Fat 16.5 g
Monounsaturated Fat 16.1 g
Cholesterol 60.3 mg
Sodium 728.8 mg
Potassium 283.0 mg
Total Carbohydrate 6.5 g
Dietary Fiber 4.7 g
Sugars 7.1 g
Protein 22.5 g
Vitamin A 51.1 %
Vitamin B-12 26.1 %
Vitamin B-6 8.6 %
Vitamin C 9.8 %
Vitamin D 0.0 %
Vitamin E 29.6 %
Calcium 27.6 %
Copper 4.1 %
Folate 2.8 %
Iron 13.4 %
Magnesium 5.4 %
Manganese 4.8 %
Niacin 8.8 %
Pantothenic Acid 3.8 %
Phosphorus 23.7 %
Riboflavin 14.0 %
Selenium 20.2 %
Thiamin 16.0 %
Zinc 14.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in cheesy sausage rotini

View the full cheesy sausage rotini Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of cheesy sausage rotini

281 calories of Oil and Vinegar Salad Dressing, (0.25 cup)

148 calories of Mozzarella Cheese, whole milk, (0.44 cup, shredded)

143 calories of Pasta Mueller's Whole Grain Rotini (dry), (0.75 cup)

96 calories of Pork Sausage, (2 link (raw dimensions: 4" long x 7/8" dia), cooked)

8 calories of Canned Tomatoes, (0.25 can)

7 calories of Carrots, raw, (0.25 large (7-1/4" to 8-1/2" long))


Nutrition & Calorie Comments  

sounds good, but that is way too many Calories