Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 362.5 | Total Fat | 9.4 g |
|---|---|
| Saturated Fat | 4.0 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 26.8 mg |
| Sodium | 952.7 mg |
| Potassium | 408.8 mg |
| Total Carbohydrate | 43.5 g |
| Dietary Fiber | 7.3 g |
| Sugars | 0.7 g |
| Protein | 17.8 g |
| Vitamin A | 13.5 % | Vitamin B-12 | 1.4 % |
|---|---|
| Vitamin B-6 | 14.6 % |
| Vitamin C | 11.4 % |
| Vitamin D | 6.8 % |
| Vitamin E | 6.5 % |
| Calcium | 27.4 % |
| Copper | 19.5 % |
| Folate | 10.1 % |
| Iron | 16.5 % |
| Magnesium | 15.9 % |
| Manganese | 65.3 % |
| Niacin | 26.7 % |
| Pantothenic Acid | 13.5 % |
| Phosphorus | 19.1 % |
| Riboflavin | 15.5 % |
| Selenium | 56.7 % |
| Thiamin | 20.8 % |
| Zinc | 10.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pita Bread Seafood Pizza
View the full Pita Bread Seafood Pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pita Bread Seafood Pizza
186 calories of Bread, pita, whole-wheat, (70 grams)
80 calories of Cheddar Cheese, shredded reduced fat, (0.25 cup)
49 calories of Marinara Mix (Top Sail), (70 gram(s))
17 calories of Anchovy (anchovies), (2 anchovies)
13 calories of Red Ripe Tomatoes, (4 slice, thin/small)
10 calories of Papa John's Pizza Sauce (1 Tablespoon), (1 serving)
8 calories of Mushrooms, fresh, (6 slice)
Calories per serving of Pita Bread Seafood Pizza
186 calories of Bread, pita, whole-wheat, (70 grams)
80 calories of Cheddar Cheese, shredded reduced fat, (0.25 cup)
49 calories of Marinara Mix (Top Sail), (70 gram(s))
17 calories of Anchovy (anchovies), (2 anchovies)
13 calories of Red Ripe Tomatoes, (4 slice, thin/small)
10 calories of Papa John's Pizza Sauce (1 Tablespoon), (1 serving)
8 calories of Mushrooms, fresh, (6 slice)
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