Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 352.6
Total Fat 14.9 g
Saturated Fat 10.0 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 2.4 g
Cholesterol 100.8 mg
Sodium 166.5 mg
Potassium 1,095.4 mg
Total Carbohydrate 11.7 g
Dietary Fiber 4.6 g
Sugars 0.1 g
Protein 44.6 g
Vitamin A 4.3 %
Vitamin B-12 11.0 %
Vitamin B-6 66.6 %
Vitamin C 122.2 %
Vitamin D 0.0 %
Vitamin E 2.8 %
Calcium 7.9 %
Copper 13.8 %
Folate 26.1 %
Iron 24.6 %
Magnesium 26.1 %
Manganese 38.6 %
Niacin 103.6 %
Pantothenic Acid 25.3 %
Phosphorus 46.8 %
Riboflavin 15.8 %
Selenium 45.8 %
Thiamin 15.6 %
Zinc 15.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tandoori Chicken Curry

View the full Tandoori Chicken Curry Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tandoori Chicken Curry

206 calories of Chicken Breast (cooked), no skin, roasted, (6 ounces)

36 calories of Cauliflower, raw, (0.25 head, medium (5-6" dia))

17 calories of Coconut Milk (Silk), (0.21 cup)

16 calories of Olive Oil, (0.13 tbsp)

5 calories of Cucumber (with peel), (0.13 cucumber (8-1/4"))

3 calories of Cumin seed, (0.13 tbsp)

3 calories of Curry powder, (0.13 tbsp)

2 calories of Ginger Root, (0.03 cup slices (1" dia))

1 calories of Coriander seed, (0.13 tsp)

0 calories of Pepper, red or cayenne, (0.06 tsp)

0 calories of Cloves, ground, (0.03 tsp)

0 calories of Cardamom, ground, (0.03 tsp)


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