Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 210.4
Total Fat 8.7 g
Saturated Fat 2.7 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.2 g
Cholesterol 106.7 mg
Sodium 202.8 mg
Potassium 130.1 mg
Total Carbohydrate 8.7 g
Dietary Fiber 1.7 g
Sugars 1.0 g
Protein 24.7 g
Vitamin A 13.1 %
Vitamin B-12 1.0 %
Vitamin B-6 3.8 %
Vitamin C 16.1 %
Vitamin D 0.8 %
Vitamin E 1.8 %
Calcium 1.3 %
Copper 1.2 %
Folate 3.0 %
Iron 11.4 %
Magnesium 1.4 %
Manganese 3.6 %
Niacin 0.9 %
Pantothenic Acid 1.7 %
Phosphorus 2.6 %
Riboflavin 2.9 %
Selenium 3.2 %
Thiamin 1.6 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Savory Meatloaf

View the full Savory Meatloaf Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Savory Meatloaf

160 calories of Turkey, Ground turkey, 93% lean, (4 oz)

23 calories of WASA crisp n light, (0.38 serving)

9 calories of Egg, fresh, whole, raw, (0.13 large)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

4 calories of Hunt's Seasoned tomato sauce for meatloaf, (0.88 serving)

2 calories of Egg white, large, (0.13 serving)

2 calories of Garlic, (0.38 tsp)

2 calories of Carrots, raw, (0.03 cup, chopped)

1 calories of Peppers, sweet, red, raw, sliced, (0.03 cup)

1 calories of Zucchini, (0.03 cup, sliced)

1 calories of Cauliflower, raw, (0.03 cup)

1 calories of Cabbage, fresh, (0.03 cup, chopped)

1 calories of Celery, raw, (0.03 cup, diced)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.