Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 164.1 | Total Fat | 7.2 g |
|---|---|
| Saturated Fat | 4.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 53.8 mg |
| Sodium | 475.2 mg |
| Potassium | 224.5 mg |
| Total Carbohydrate | 5.4 g |
| Dietary Fiber | 0.9 g |
| Sugars | 2.2 g |
| Protein | 18.7 g |
| Vitamin A | 13.4 % | Vitamin B-12 | 3.7 % |
|---|---|
| Vitamin B-6 | 18.0 % |
| Vitamin C | 36.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.2 % |
| Calcium | 11.2 % |
| Copper | 1.8 % |
| Folate | 4.6 % |
| Iron | 4.6 % |
| Magnesium | 5.6 % |
| Manganese | 3.1 % |
| Niacin | 33.7 % |
| Pantothenic Acid | 6.0 % |
| Phosphorus | 13.0 % |
| Riboflavin | 4.7 % |
| Selenium | 15.9 % |
| Thiamin | 3.8 % |
| Zinc | 3.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Broccoli Bake
View the full Chicken Broccoli Bake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Broccoli Bake
71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
40 calories of Daisy Light Sour Cream, (2 tbsp)
28 calories of kirkland cheddar/ jack cheese shredded, (7 gram(s))
25 calories of Kroger Condensed CLASSIC Cream of Chicken Soup, 1/2 cup (125g), (0.21 serving)
6 calories of Broccoli, fresh, (0.25 cup, chopped)
1 calories of Lemon juice, (0.17 tbsp)
0 calories of Salt, (0.08 tsp)
Calories per serving of Chicken Broccoli Bake
71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
40 calories of Daisy Light Sour Cream, (2 tbsp)
28 calories of kirkland cheddar/ jack cheese shredded, (7 gram(s))
25 calories of Kroger Condensed CLASSIC Cream of Chicken Soup, 1/2 cup (125g), (0.21 serving)
6 calories of Broccoli, fresh, (0.25 cup, chopped)
1 calories of Lemon juice, (0.17 tbsp)
0 calories of Salt, (0.08 tsp)
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