Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 227.4 | Total Fat | 9.8 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 153.2 mg |
| Sodium | 625.9 mg |
| Potassium | 210.6 mg |
| Total Carbohydrate | 9.6 g |
| Dietary Fiber | 1.7 g |
| Sugars | 2.2 g |
| Protein | 27.8 g |
| Vitamin A | 26.9 % | Vitamin B-12 | 2.1 % |
|---|---|
| Vitamin B-6 | 3.8 % |
| Vitamin C | 6.8 % |
| Vitamin D | 1.6 % |
| Vitamin E | 0.7 % |
| Calcium | 8.9 % |
| Copper | 4.8 % |
| Folate | 9.0 % |
| Iron | 10.2 % |
| Magnesium | 5.8 % |
| Manganese | 15.1 % |
| Niacin | 4.3 % |
| Pantothenic Acid | 3.0 % |
| Phosphorus | 5.8 % |
| Riboflavin | 8.2 % |
| Selenium | 8.9 % |
| Thiamin | 7.4 % |
| Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sun Dried Tomato Turkey Meatloaf III
View the full Sun Dried Tomato Turkey Meatloaf III Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sun Dried Tomato Turkey Meatloaf III
160 calories of Perdue, Lean Ground Turkey, (4 oz)
28 calories of Bread crumbs, dry, grated, seasoned, (0.06 cup)
18 calories of Egg, fresh, whole, raw, (0.25 large)
8 calories of Sun Dried Tomatoes, (0.06 cup)
4 calories of Spinach, frozen, (0.08 cup)
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of Del Monte Diced Tomatoes, No Salt Added, (0.06 cup)
0 calories of Salt, (0.13 tsp)
0 calories of Emeril's Italian Seasoning, (0.13 tsp)
Calories per serving of Sun Dried Tomato Turkey Meatloaf III
160 calories of Perdue, Lean Ground Turkey, (4 oz)
28 calories of Bread crumbs, dry, grated, seasoned, (0.06 cup)
18 calories of Egg, fresh, whole, raw, (0.25 large)
8 calories of Sun Dried Tomatoes, (0.06 cup)
4 calories of Spinach, frozen, (0.08 cup)
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of Del Monte Diced Tomatoes, No Salt Added, (0.06 cup)
0 calories of Salt, (0.13 tsp)
0 calories of Emeril's Italian Seasoning, (0.13 tsp)
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