Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 86.2
Total Fat 7.0 g
Saturated Fat 1.0 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 5.0 g
Cholesterol 0.0 mg
Sodium 164.9 mg
Potassium 7.8 mg
Total Carbohydrate 6.1 g
Dietary Fiber 1.4 g
Sugars 3.3 g
Protein 0.7 g
Vitamin A 80.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.2 %
Vitamin C 10.3 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 1.4 %
Copper 0.1 %
Folate 0.2 %
Iron 1.4 %
Magnesium 0.2 %
Manganese 0.1 %
Niacin 0.1 %
Pantothenic Acid 0.1 %
Phosphorus 0.1 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.2 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mediterranean Carrot Salad

View the full Mediterranean Carrot Salad Recipe & Instructions
Submitted by: LAVENDERPATCH

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mediterranean Carrot Salad

60 calories of Extra Virgin Olive Oil, (0.50 tbsp)

23 calories of Veggie, Carrot, Raw (Baby cut, Peeled), (2 oz)

2 calories of Lemon juice, (0.50 tbsp)

1 calories of Garlic (1 Clove), (0.75 gram(s))

0 calories of Fresh chopped mint leaves, 2 tablespoons, (0.13 serving)

0 calories of Kosher Salt, (0.06 tsp)


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