Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 529.9
Total Fat 6.4 g
Saturated Fat 1.3 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 3.2 g
Cholesterol 136.9 mg
Sodium 888.6 mg
Potassium 1,908.0 mg
Total Carbohydrate 58.3 g
Dietary Fiber 5.8 g
Sugars 2.8 g
Protein 61.5 g
Vitamin A 3.5 %
Vitamin B-12 14.9 %
Vitamin B-6 68.5 %
Vitamin C 137.2 %
Vitamin D 0.0 %
Vitamin E 3.7 %
Calcium 9.8 %
Copper 9.2 %
Folate 2.7 %
Iron 24.1 %
Magnesium 17.9 %
Manganese 5.6 %
Niacin 132.6 %
Pantothenic Acid 20.2 %
Phosphorus 47.3 %
Riboflavin 13.6 %
Selenium 60.7 %
Thiamin 12.7 %
Zinc 13.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lemon Chicken with Green Beans and New Potatoes

View the full Lemon Chicken with Green Beans and New Potatoes Recipe & Instructions
Submitted by: CRBROWNEWELL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lemon Chicken with Green Beans and New Potatoes

286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)

220 calories of Harris Teeter Baby Red Potatoes, (2 serving)

30 calories of Olive Oil, (0.25 tbsp)

8 calories of Green Giant Cut Green Beans, can, (0.19 cup)

5 calories of Lemons, (0.25 fruit without seeds)

4 calories of Garlic, (1 cloves)

2 calories of Lemon juice, (0.75 tbsp)

1 calories of Pepper, black, (0.13 tsp)

0 calories of Salt, (0.25 tsp)


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