Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 529.9 | Total Fat | 6.4 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 3.2 g |
| Cholesterol | 136.9 mg |
| Sodium | 888.6 mg |
| Potassium | 1,908.0 mg |
| Total Carbohydrate | 58.3 g |
| Dietary Fiber | 5.8 g |
| Sugars | 2.8 g |
| Protein | 61.5 g |
| Vitamin A | 3.5 % | Vitamin B-12 | 14.9 % |
|---|---|
| Vitamin B-6 | 68.5 % |
| Vitamin C | 137.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.7 % |
| Calcium | 9.8 % |
| Copper | 9.2 % |
| Folate | 2.7 % |
| Iron | 24.1 % |
| Magnesium | 17.9 % |
| Manganese | 5.6 % |
| Niacin | 132.6 % |
| Pantothenic Acid | 20.2 % |
| Phosphorus | 47.3 % |
| Riboflavin | 13.6 % |
| Selenium | 60.7 % |
| Thiamin | 12.7 % |
| Zinc | 13.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lemon Chicken with Green Beans and New Potatoes
View the full Lemon Chicken with Green Beans and New Potatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lemon Chicken with Green Beans and New Potatoes
286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)
220 calories of Harris Teeter Baby Red Potatoes, (2 serving)
30 calories of Olive Oil, (0.25 tbsp)
8 calories of Green Giant Cut Green Beans, can, (0.19 cup)
5 calories of Lemons, (0.25 fruit without seeds)
4 calories of Garlic, (1 cloves)
2 calories of Lemon juice, (0.75 tbsp)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Salt, (0.25 tsp)
Calories per serving of Lemon Chicken with Green Beans and New Potatoes
286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)
220 calories of Harris Teeter Baby Red Potatoes, (2 serving)
30 calories of Olive Oil, (0.25 tbsp)
8 calories of Green Giant Cut Green Beans, can, (0.19 cup)
5 calories of Lemons, (0.25 fruit without seeds)
4 calories of Garlic, (1 cloves)
2 calories of Lemon juice, (0.75 tbsp)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Salt, (0.25 tsp)
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