Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 154.8
Total Fat 10.0 g
Saturated Fat 3.9 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 4.3 g
Cholesterol 39.1 mg
Sodium 467.7 mg
Potassium 283.2 mg
Total Carbohydrate 4.6 g
Dietary Fiber 1.4 g
Sugars 1.4 g
Protein 11.3 g
Vitamin A 18.1 %
Vitamin B-12 19.5 %
Vitamin B-6 10.5 %
Vitamin C 30.4 %
Vitamin D 0.0 %
Vitamin E 2.5 %
Calcium 4.7 %
Copper 4.2 %
Folate 5.8 %
Iron 14.2 %
Magnesium 5.5 %
Manganese 5.8 %
Niacin 14.7 %
Pantothenic Acid 3.1 %
Phosphorus 9.4 %
Riboflavin 9.6 %
Selenium 11.4 %
Thiamin 3.7 %
Zinc 16.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spicy Sloppy Joes

View the full Spicy Sloppy Joes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicy Sloppy Joes

146 calories of Ground beef, extra lean (15% fat) pan broiled, (2 oz)

4 calories of Contadina Spaghetti Sauce, (0.03 cup)

4 calories of Earthbound Farm Organic Yellow Onions (full nutritional data for a medium onion), (8.75 gram(s))

3 calories of Parsley, (8.75 grams)

3 calories of Green Chile Peppers, Whole, Canned - 1 pepper, (0.25 serving)

2 calories of Red Ripe Tomatoes, (10 grams)

2 calories of Fresh Garlic (1 clove = 3g), (1.50 gram(s))

1 calories of Heinz, One Carb Reduced Sugar Tomato Ketchup, 1 Tbsp, (0.25 serving)

1 calories of Oregano, ground, (0.25 tsp)

1 calories of Thyme, ground, (0.25 tsp)

1 calories of Basil, (0.25 tsp)

0 calories of Bay Leaf, (0.13 tsp, crumbled)

0 calories of Salt, (0.13 tsp)


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