Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 286.9 | Total Fat | 8.6 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 52.2 mg |
| Sodium | 743.6 mg |
| Potassium | 308.6 mg |
| Total Carbohydrate | 24.6 g |
| Dietary Fiber | 10.2 g |
| Sugars | 7.5 g |
| Protein | 31.3 g |
| Vitamin A | 49.8 % | Vitamin B-12 | 5.4 % |
|---|---|
| Vitamin B-6 | 25.0 % |
| Vitamin C | 16.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 9.6 % |
| Copper | 2.1 % |
| Folate | 1.2 % |
| Iron | 14.0 % |
| Magnesium | 6.2 % |
| Manganese | 1.6 % |
| Niacin | 47.9 % |
| Pantothenic Acid | 7.1 % |
| Phosphorus | 20.8 % |
| Riboflavin | 5.1 % |
| Selenium | 22.1 % |
| Thiamin | 4.3 % |
| Zinc | 4.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Burritto Wrap
View the full Chicken Burritto Wrap Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Burritto Wrap
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
90 calories of Flatout Light Original flat bread, (1 serving)
33 calories of Canola Oil Non-stick Spray (2-3 second spray), (1 serving)
29 calories of Breakstone Fat Free Sour Cream, (2 tbsp)
23 calories of Pace Salsa Verde Hand-picked Jalapenos and Tomatoes, (3 tbsp)
15 calories of Lettuce Mix - Garden Salad -iceberg, red cab, carr/Little Salad Bar - Aldi, (2 cup)
2 calories of Garlic powder, (0.25 tsp)
1 calories of Pepper, red or cayenne, (0.25 tsp)
0 calories of Spices, Cumin Powder, (0.25 tsp)
0 calories of Cilantro, raw, (1 tbsp)
Calories per serving of Chicken Burritto Wrap
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
90 calories of Flatout Light Original flat bread, (1 serving)
33 calories of Canola Oil Non-stick Spray (2-3 second spray), (1 serving)
29 calories of Breakstone Fat Free Sour Cream, (2 tbsp)
23 calories of Pace Salsa Verde Hand-picked Jalapenos and Tomatoes, (3 tbsp)
15 calories of Lettuce Mix - Garden Salad -iceberg, red cab, carr/Little Salad Bar - Aldi, (2 cup)
2 calories of Garlic powder, (0.25 tsp)
1 calories of Pepper, red or cayenne, (0.25 tsp)
0 calories of Spices, Cumin Powder, (0.25 tsp)
0 calories of Cilantro, raw, (1 tbsp)
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