Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 216.8
Total Fat 10.3 g
Saturated Fat 4.8 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 3.6 g
Cholesterol 26.1 mg
Sodium 616.5 mg
Potassium 864.1 mg
Total Carbohydrate 21.2 g
Dietary Fiber 3.6 g
Sugars 5.7 g
Protein 10.6 g
Vitamin A 6.9 %
Vitamin B-12 0.2 %
Vitamin B-6 13.7 %
Vitamin C 24.6 %
Vitamin D 1.0 %
Vitamin E 0.6 %
Calcium 7.0 %
Copper 13.5 %
Folate 12.5 %
Iron 9.0 %
Magnesium 8.6 %
Manganese 11.2 %
Niacin 32.3 %
Pantothenic Acid 2.8 %
Phosphorus 15.7 %
Riboflavin 20.3 %
Selenium 12.6 %
Thiamin 9.1 %
Zinc 5.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fennel Soup

View the full Fennel Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fennel Soup

130 calories of Chicken stock, home-prepared, (1.50 cup)

51 calories of Butter, salted, (0.50 tbsp)

36 calories of Fennel, (0.50 bulb)


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