Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 359.2
Total Fat 16.1 g
Saturated Fat 6.0 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.5 g
Cholesterol 90.0 mg
Sodium 1,094.0 mg
Potassium 303.3 mg
Total Carbohydrate 22.1 g
Dietary Fiber 6.8 g
Sugars 3.2 g
Protein 39.5 g
Vitamin A 12.4 %
Vitamin B-12 8.1 %
Vitamin B-6 25.8 %
Vitamin C 13.8 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 29.3 %
Copper 2.1 %
Folate 2.0 %
Iron 5.9 %
Magnesium 6.8 %
Manganese 0.8 %
Niacin 50.9 %
Pantothenic Acid 7.4 %
Phosphorus 21.3 %
Riboflavin 8.9 %
Selenium 24.4 %
Thiamin 4.5 %
Zinc 6.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Creamy Chicken Enchaladas (low fat, low carb)

View the full Creamy Chicken Enchaladas (low fat, low carb) Recipe & Instructions
Submitted by: LOWEVA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Creamy Chicken Enchaladas (low fat, low carb)

110 calories of Chicken Breast (cooked), no skin, roasted, (3.20 ounces)

100 calories of Joseph's Lavash Bread, (2 serving)

55 calories of Low fat cream cheese, (0.10 cup)

48 calories of Knudsen Light Sour Cream, (3.20 tbsp)

32 calories of Kraft 2% Shredded Cheddar Cheese, (0.10 cup)

20 calories of Las Palmas Green Chile Enchilada Sauce, (0.80 serving)

4 calories of Green Chiles, (0.80 serving)


No nutrition or calorie comments found.