Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 150.6
Total Fat 7.2 g
Saturated Fat 1.4 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 3.9 g
Cholesterol 7.1 mg
Sodium 533.7 mg
Potassium 24.7 mg
Total Carbohydrate 18.1 g
Dietary Fiber 3.5 g
Sugars 0.3 g
Protein 5.1 g
Vitamin A 0.0 %
Vitamin B-12 0.5 %
Vitamin B-6 2.3 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 0.5 %
Copper 1.7 %
Folate 5.1 %
Iron 2.5 %
Magnesium 1.4 %
Manganese 8.3 %
Niacin 3.6 %
Pantothenic Acid 1.5 %
Phosphorus 2.4 %
Riboflavin 0.8 %
Selenium 4.6 %
Thiamin 6.0 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Real Spanish Rice

View the full Real Spanish Rice Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Real Spanish Rice

45 calories of White Rice, long grain, cooked, (0.22 cup)

40 calories of Rachael Ray EVOO, (0.33 tbsp)

35 calories of Goya Pink Beans, (0.22 cup)

20 calories of Quijote Dried Chorizo, (0.17 oz)

7 calories of Ham, regular (11% fat), (0.03 cup, diced)

3 calories of Amore Italian Tomato Paste, (0.11 tbsp)

0 calories of Water, tap, (0.33 cup (8 fl oz))

0 calories of Goya Sazon (per packet), (0.22 serving)

0 calories of Softrito, (0.56 tsp)


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