Nutrition Facts
Servings Per Recipe: 25
Serving Size: 1 serving
Amount Per Serving
Calories 145.3
Total Fat 6.7 g
Saturated Fat 1.1 g
Polyunsaturated Fat 2.8 g
Monounsaturated Fat 2.4 g
Cholesterol 0.1 mg
Sodium 121.0 mg
Potassium 73.5 mg
Total Carbohydrate 20.6 g
Dietary Fiber 1.1 g
Sugars 16.0 g
Protein 2.4 g
Vitamin A 8.0 %
Vitamin B-12 0.4 %
Vitamin B-6 7.2 %
Vitamin C 0.1 %
Vitamin D 0.0 %
Vitamin E 2.8 %
Calcium 3.6 %
Copper 2.8 %
Folate 5.0 %
Iron 6.8 %
Magnesium 5.0 %
Manganese 11.0 %
Niacin 7.9 %
Pantothenic Acid 1.2 %
Phosphorus 5.2 %
Riboflavin 3.8 %
Selenium 4.3 %
Thiamin 6.1 %
Zinc 2.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in No Bakes

View the full No Bakes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of No Bakes

61 calories of Granulated Sugar, (0.08 cup)

33 calories of Margarine, soft, (0.02 cup)

30 calories of Peanut Butter, smooth style, with salt, (0.02 cup)

17 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.12 cup, cooked)

2 calories of Cocoa, dry powder, unsweetened, (0.01 cup)

2 calories of Milk, nonfat, (0.02 cup)


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