Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 224.1
Total Fat 8.6 g
Saturated Fat 2.5 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.7 g
Cholesterol 134.2 mg
Sodium 595.6 mg
Potassium 39.4 mg
Total Carbohydrate 14.2 g
Dietary Fiber 1.2 g
Sugars 3.5 g
Protein 21.5 g
Vitamin A 7.4 %
Vitamin B-12 2.8 %
Vitamin B-6 2.2 %
Vitamin C 2.0 %
Vitamin D 2.2 %
Vitamin E 1.1 %
Calcium 0.9 %
Copper 0.8 %
Folate 2.4 %
Iron 12.2 %
Magnesium 2.5 %
Manganese 1.9 %
Niacin 1.3 %
Pantothenic Acid 2.4 %
Phosphorus 4.6 %
Riboflavin 5.8 %
Selenium 8.8 %
Thiamin 2.4 %
Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Taco Turkey Meatloaf

View the full Taco Turkey Meatloaf Recipe & Instructions
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Taco Turkey Meatloaf

127 calories of Turkey, Ground turkey, 93% lean, (3.17 oz)

27 calories of Creamed Corn, (0.17 cup)

26 calories of Yellow Cornmeal, (0.06 cup)

24 calories of Egg, fresh, whole, raw, (0.33 large)

17 calories of Taco Bell season mix, (1.67 tsp)

5 calories of A1 steak Sauce, (0.33 tbsp)


Nutrition & Calorie Comments  

Great Low Calorie main Dish