Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 302.4 | Total Fat | 5.2 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 73.1 mg |
| Sodium | 711.5 mg |
| Potassium | 728.0 mg |
| Total Carbohydrate | 28.2 g |
| Dietary Fiber | 6.7 g |
| Sugars | 3.6 g |
| Protein | 35.6 g |
| Vitamin A | 150.7 % | Vitamin B-12 | 8.6 % |
|---|---|
| Vitamin B-6 | 47.6 % |
| Vitamin C | 71.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.3 % |
| Calcium | 12.0 % |
| Copper | 11.8 % |
| Folate | 18.3 % |
| Iron | 13.3 % |
| Magnesium | 17.2 % |
| Manganese | 45.6 % |
| Niacin | 71.7 % |
| Pantothenic Acid | 17.7 % |
| Phosphorus | 40.2 % |
| Riboflavin | 16.7 % |
| Selenium | 51.9 % |
| Thiamin | 15.1 % |
| Zinc | 13.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Tetrazinni
View the full Chicken Tetrazinni Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Tetrazinni
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
57 calories of Whole Wheat Spaghetti, cooked (pasta), (0.33 cup)
34 calories of Campbell's Cream of Mushroom Soup (condensed), (0.17 cup)
25 calories of Cheddar or Colby Cheese, Low Fat, (0.13 cup, shredded)
20 calories of Waterchestnuts (water chestnuts), (0.17 cup slices)
14 calories of Broccoli, cooked, (0.25 cup, chopped)
14 calories of Carrots, cooked, (0.25 cup slices)
7 calories of Cauliflower, cooked, (0.25 cup (1" pieces))
2 calories of Knorr Chicken Bouillion Reduced Sodium, (0.33 tsp)
0 calories of Salt, (0.50 dash)
Calories per serving of Chicken Tetrazinni
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
57 calories of Whole Wheat Spaghetti, cooked (pasta), (0.33 cup)
34 calories of Campbell's Cream of Mushroom Soup (condensed), (0.17 cup)
25 calories of Cheddar or Colby Cheese, Low Fat, (0.13 cup, shredded)
20 calories of Waterchestnuts (water chestnuts), (0.17 cup slices)
14 calories of Broccoli, cooked, (0.25 cup, chopped)
14 calories of Carrots, cooked, (0.25 cup slices)
7 calories of Cauliflower, cooked, (0.25 cup (1" pieces))
2 calories of Knorr Chicken Bouillion Reduced Sodium, (0.33 tsp)
0 calories of Salt, (0.50 dash)
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