Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 39.8
Total Fat 0.4 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 10.3 mg
Potassium 348.0 mg
Total Carbohydrate 9.0 g
Dietary Fiber 2.0 g
Sugars 0.0 g
Protein 1.6 g
Vitamin A 14.9 %
Vitamin B-12 0.0 %
Vitamin B-6 6.5 %
Vitamin C 24.4 %
Vitamin D 0.0 %
Vitamin E 2.4 %
Calcium 2.0 %
Copper 5.4 %
Folate 7.1 %
Iron 3.8 %
Magnesium 5.1 %
Manganese 9.2 %
Niacin 3.9 %
Pantothenic Acid 3.9 %
Phosphorus 4.4 %
Riboflavin 4.0 %
Selenium 0.7 %
Thiamin 5.4 %
Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sweet and Sour Cucumber Tomato Salad

View the full Sweet and Sour Cucumber Tomato Salad Recipe & Instructions
Submitted by: ELMNOP

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sweet and Sour Cucumber Tomato Salad

19 calories of Red Ripe Tomatoes, (0.50 large whole (3" dia))

10 calories of Cucumber (with peel), (0.25 cucumber (8-1/4"))

8 calories of Onions, raw, (0.13 cup, chopped)

0 calories of Cilantro, raw, (1 tbsp)

0 calories of Splenda, (1.50 tsp)


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