Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 25.3
Total Fat 0.2 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 71.1 mg
Potassium 279.7 mg
Total Carbohydrate 5.5 g
Dietary Fiber 1.6 g
Sugars 1.1 g
Protein 1.2 g
Vitamin A 56.5 %
Vitamin B-12 0.0 %
Vitamin B-6 6.3 %
Vitamin C 41.3 %
Vitamin D 0.0 %
Vitamin E 3.0 %
Calcium 3.2 %
Copper 3.4 %
Folate 12.2 %
Iron 4.6 %
Magnesium 5.4 %
Manganese 11.4 %
Niacin 2.7 %
Pantothenic Acid 1.6 %
Phosphorus 2.8 %
Riboflavin 3.8 %
Selenium 0.9 %
Thiamin 3.7 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Green Smoothie

View the full Green Smoothie Recipe & Instructions
Submitted by: ATTI11

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Green Smoothie

7 calories of Red Ripe Tomatoes, (0.50 Italian tomato)

5 calories of Green Peppers (bell peppers), (0.13 cup, strips)

3 calories of Spinach, fresh, (0.50 cup)

3 calories of Celery, raw, (0.50 stalk, medium (7-1/2" - 8" long))

3 calories of Lea & Perrins, Worcestershire Sauce, (0.50 tsp)

2 calories of Baby Carrots, raw, (0.50 large)

2 calories of Cabbage, fresh, (0.25 leaf, large)

0 calories of Scallions, raw, (0.25 small (3" long))


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