Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 25.3 | Total Fat | 0.2 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 71.1 mg |
| Potassium | 279.7 mg |
| Total Carbohydrate | 5.5 g |
| Dietary Fiber | 1.6 g |
| Sugars | 1.1 g |
| Protein | 1.2 g |
| Vitamin A | 56.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.3 % |
| Vitamin C | 41.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.0 % |
| Calcium | 3.2 % |
| Copper | 3.4 % |
| Folate | 12.2 % |
| Iron | 4.6 % |
| Magnesium | 5.4 % |
| Manganese | 11.4 % |
| Niacin | 2.7 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 2.8 % |
| Riboflavin | 3.8 % |
| Selenium | 0.9 % |
| Thiamin | 3.7 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Green Smoothie
View the full Green Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Green Smoothie
7 calories of Red Ripe Tomatoes, (0.50 Italian tomato)
5 calories of Green Peppers (bell peppers), (0.13 cup, strips)
3 calories of Spinach, fresh, (0.50 cup)
3 calories of Celery, raw, (0.50 stalk, medium (7-1/2" - 8" long))
3 calories of Lea & Perrins, Worcestershire Sauce, (0.50 tsp)
2 calories of Baby Carrots, raw, (0.50 large)
2 calories of Cabbage, fresh, (0.25 leaf, large)
0 calories of Scallions, raw, (0.25 small (3" long))
Calories per serving of Green Smoothie
7 calories of Red Ripe Tomatoes, (0.50 Italian tomato)
5 calories of Green Peppers (bell peppers), (0.13 cup, strips)
3 calories of Spinach, fresh, (0.50 cup)
3 calories of Celery, raw, (0.50 stalk, medium (7-1/2" - 8" long))
3 calories of Lea & Perrins, Worcestershire Sauce, (0.50 tsp)
2 calories of Baby Carrots, raw, (0.50 large)
2 calories of Cabbage, fresh, (0.25 leaf, large)
0 calories of Scallions, raw, (0.25 small (3" long))
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