Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 148.2
Total Fat 6.6 g
Saturated Fat 3.9 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.8 g
Cholesterol 22.3 mg
Sodium 396.2 mg
Potassium 142.5 mg
Total Carbohydrate 16.2 g
Dietary Fiber 1.6 g
Sugars 1.2 g
Protein 6.1 g
Vitamin A 7.8 %
Vitamin B-12 7.0 %
Vitamin B-6 9.2 %
Vitamin C 24.1 %
Vitamin D 0.0 %
Vitamin E 3.1 %
Calcium 14.2 %
Copper 4.2 %
Folate 11.4 %
Iron 7.3 %
Magnesium 3.2 %
Manganese 4.1 %
Niacin 8.0 %
Pantothenic Acid 3.7 %
Phosphorus 10.1 %
Riboflavin 17.8 %
Selenium 5.9 %
Thiamin 12.9 %
Zinc 5.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in greek pasta salad

View the full greek pasta salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of greek pasta salad

66 calories of Feta Cheese, (25 grams)

56 calories of Golden Grain Mission - Rainbow Rotini Pasta, (0.20 cup)

10 calories of Black Olives, (12.50 grams)

6 calories of Red Ripe Tomatoes, (0.20 cup cherry tomatoes)

4 calories of Onions, raw, (0.10 cup, sliced)

4 calories of Green Peppers (bell peppers), (0.10 cup, chopped)

2 calories of Cucumber (peeled), (0.05 large (8-1/4" long))


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