Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories | 71.8 | Total Fat | 0.7 g |
---|---|
Saturated Fat | 0.4 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 2.6 mg |
Sodium | 735.8 mg |
Potassium | 248.6 mg |
Total Carbohydrate | 13.0 g |
Dietary Fiber | 1.7 g |
Sugars | 7.2 g |
Protein | 2.4 g |
Vitamin A | 1.3 % | Vitamin B-12 | 2.4 % |
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Vitamin B-6 | 2.0 % |
Vitamin C | 3.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.3 % |
Calcium | 8.8 % |
Copper | 1.2 % |
Folate | 1.4 % |
Iron | 2.3 % |
Magnesium | 2.8 % |
Manganese | 3.4 % |
Niacin | 0.6 % |
Pantothenic Acid | 2.0 % |
Phosphorus | 6.6 % |
Riboflavin | 6.6 % |
Selenium | 2.0 % |
Thiamin | 2.2 % |
Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beet and Buttermilk Borsht
View the full Beet and Buttermilk Borsht Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beet and Buttermilk Borsht
26 calories of Buttermilk, lowfat, (0.27 cup)
26 calories of Stop & Shop Whole Beets, (0.33 cup)
15 calories of Apple juice, unsweetened, (0.13 cup)
2 calories of Caraway Seed, (0.07 tbsp)
1 calories of Scallions, raw, (0.03 cup, chopped)
1 calories of Dill weed, dried, (0.07 tbsp)
0 calories of Pepper, black, (0.07 tsp)
0 calories of Apple Cider Vinegar, (0.07 tbsp)
0 calories of Salt, (0.07 tbsp)
Calories per serving of Beet and Buttermilk Borsht
26 calories of Buttermilk, lowfat, (0.27 cup)
26 calories of Stop & Shop Whole Beets, (0.33 cup)
15 calories of Apple juice, unsweetened, (0.13 cup)
2 calories of Caraway Seed, (0.07 tbsp)
1 calories of Scallions, raw, (0.03 cup, chopped)
1 calories of Dill weed, dried, (0.07 tbsp)
0 calories of Pepper, black, (0.07 tsp)
0 calories of Apple Cider Vinegar, (0.07 tbsp)
0 calories of Salt, (0.07 tbsp)
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