Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 275.8 | Total Fat | 3.6 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,322.1 mg |
| Potassium | 623.1 mg |
| Total Carbohydrate | 50.2 g |
| Dietary Fiber | 12.2 g |
| Sugars | 8.0 g |
| Protein | 13.0 g |
| Vitamin A | 13.9 % | Vitamin B-12 | 20.0 % |
|---|---|
| Vitamin B-6 | 26.3 % |
| Vitamin C | 71.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 11.1 % |
| Copper | 14.2 % |
| Folate | 32.3 % |
| Iron | 21.8 % |
| Magnesium | 14.4 % |
| Manganese | 33.7 % |
| Niacin | 14.1 % |
| Pantothenic Acid | 6.0 % |
| Phosphorus | 17.3 % |
| Riboflavin | 9.7 % |
| Selenium | 6.1 % |
| Thiamin | 18.4 % |
| Zinc | 8.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetarian Chili
View the full Vegetarian Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetarian Chili
51 calories of Chickpeas (garbanzo beans), (0.18 cup)
42 calories of Beans, pinto, (0.18 cup)
39 calories of Beans, red kidney, (0.18 cup)
32 calories of Morning Star Meal Starters Grillers Crumbles, (0.26 cup)
28 calories of Baked Potato, with skin, (0.10 large (3" to 4-1/4" dia.)
24 calories of Yellow Sweet Corn, Canned, (0.18 cup)
18 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.35 serving)
18 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.35 serving)
12 calories of Extra Virgin Olive Oil, (0.10 tbsp)
9 calories of Del Monte Petite Cut Diced Tomatoes, (0.18 cup)
4 calories of Onions, raw, (0.10 medium (2-1/2" dia))
4 calories of Green Peppers (bell peppers), (0.10 cup, chopped)
Calories per serving of Vegetarian Chili
51 calories of Chickpeas (garbanzo beans), (0.18 cup)
42 calories of Beans, pinto, (0.18 cup)
39 calories of Beans, red kidney, (0.18 cup)
32 calories of Morning Star Meal Starters Grillers Crumbles, (0.26 cup)
28 calories of Baked Potato, with skin, (0.10 large (3" to 4-1/4" dia.)
24 calories of Yellow Sweet Corn, Canned, (0.18 cup)
18 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.35 serving)
18 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.35 serving)
12 calories of Extra Virgin Olive Oil, (0.10 tbsp)
9 calories of Del Monte Petite Cut Diced Tomatoes, (0.18 cup)
4 calories of Onions, raw, (0.10 medium (2-1/2" dia))
4 calories of Green Peppers (bell peppers), (0.10 cup, chopped)
Calories in Similar Recipes
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