Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 275.8
Total Fat 3.6 g
Saturated Fat 0.4 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 1.2 g
Cholesterol 0.0 mg
Sodium 1,322.1 mg
Potassium 623.1 mg
Total Carbohydrate 50.2 g
Dietary Fiber 12.2 g
Sugars 8.0 g
Protein 13.0 g
Vitamin A 13.9 %
Vitamin B-12 20.0 %
Vitamin B-6 26.3 %
Vitamin C 71.7 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 11.1 %
Copper 14.2 %
Folate 32.3 %
Iron 21.8 %
Magnesium 14.4 %
Manganese 33.7 %
Niacin 14.1 %
Pantothenic Acid 6.0 %
Phosphorus 17.3 %
Riboflavin 9.7 %
Selenium 6.1 %
Thiamin 18.4 %
Zinc 8.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetarian Chili

View the full Vegetarian Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetarian Chili

51 calories of Chickpeas (garbanzo beans), (0.18 cup)

42 calories of Beans, pinto, (0.18 cup)

39 calories of Beans, red kidney, (0.18 cup)

32 calories of Morning Star Meal Starters Grillers Crumbles, (0.26 cup)

28 calories of Baked Potato, with skin, (0.10 large (3" to 4-1/4" dia.)

24 calories of Yellow Sweet Corn, Canned, (0.18 cup)

18 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.35 serving)

18 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.35 serving)

12 calories of Extra Virgin Olive Oil, (0.10 tbsp)

9 calories of Del Monte Petite Cut Diced Tomatoes, (0.18 cup)

4 calories of Onions, raw, (0.10 medium (2-1/2" dia))

4 calories of Green Peppers (bell peppers), (0.10 cup, chopped)


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