Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 221.7 | Total Fat | 12.0 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 7.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 6.9 mg |
| Potassium | 460.6 mg |
| Total Carbohydrate | 32.1 g |
| Dietary Fiber | 5.5 g |
| Sugars | 22.2 g |
| Protein | 1.7 g |
| Vitamin A | 2.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 12.5 % |
| Vitamin C | 47.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.4 % |
| Calcium | 1.5 % |
| Copper | 7.4 % |
| Folate | 19.0 % |
| Iron | 2.8 % |
| Magnesium | 6.5 % |
| Manganese | 6.1 % |
| Niacin | 7.8 % |
| Pantothenic Acid | 12.0 % |
| Phosphorus | 4.7 % |
| Riboflavin | 6.9 % |
| Selenium | 0.5 % |
| Thiamin | 4.9 % |
| Zinc | 3.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in raw lemon lime avocado chiffon pudding
View the full raw lemon lime avocado chiffon pudding Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of raw lemon lime avocado chiffon pudding
131 calories of Avocados, California (Haas), (0.34 cup, pureed)
78 calories of Agave | Wholesome Sweeteners | Organic Blue Agave, (1.30 tbsp)
9 calories of Lemon Juice, (0.15 cup)
4 calories of Lime Juice, (0.07 cup)
Calories per serving of raw lemon lime avocado chiffon pudding
131 calories of Avocados, California (Haas), (0.34 cup, pureed)
78 calories of Agave | Wholesome Sweeteners | Organic Blue Agave, (1.30 tbsp)
9 calories of Lemon Juice, (0.15 cup)
4 calories of Lime Juice, (0.07 cup)
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