Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 308.8
Total Fat 14.2 g
Saturated Fat 3.1 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 6.2 g
Cholesterol 89.6 mg
Sodium 344.5 mg
Potassium 504.6 mg
Total Carbohydrate 7.5 g
Dietary Fiber 3.0 g
Sugars 0.0 g
Protein 34.2 g
Vitamin A 0.1 %
Vitamin B-12 10.4 %
Vitamin B-6 24.0 %
Vitamin C 0.8 %
Vitamin D 0.0 %
Vitamin E 4.3 %
Calcium 5.7 %
Copper 3.9 %
Folate 5.8 %
Iron 11.4 %
Magnesium 40.8 %
Manganese 10.5 %
Niacin 28.9 %
Pantothenic Acid 8.0 %
Phosphorus 30.1 %
Riboflavin 29.0 %
Selenium 77.6 %
Thiamin 72.8 %
Zinc 20.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pretzel Coated Pork Chops (or chicken)

View the full Pretzel Coated Pork Chops (or chicken) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pretzel Coated Pork Chops (or chicken)

228 calories of Pork Tenderloin, (4 oz)

39 calories of Olive Oil, (0.33 tbsp)

36 calories of Hard Pretzels, (0.33 oz)

5 calories of Grey Poupon Dijon Mustard, (1 tsp)


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