Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 459.3 | Total Fat | 5.6 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 68.4 mg |
| Sodium | 800.5 mg |
| Potassium | 881.7 mg |
| Total Carbohydrate | 63.3 g |
| Dietary Fiber | 5.7 g |
| Sugars | 14.8 g |
| Protein | 36.5 g |
| Vitamin A | 120.6 % | Vitamin B-12 | 10.6 % |
|---|---|
| Vitamin B-6 | 54.8 % |
| Vitamin C | 26.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.1 % |
| Calcium | 14.3 % |
| Copper | 27.2 % |
| Folate | 17.1 % |
| Iron | 26.7 % |
| Magnesium | 17.4 % |
| Manganese | 51.4 % |
| Niacin | 93.9 % |
| Pantothenic Acid | 30.3 % |
| Phosphorus | 40.7 % |
| Riboflavin | 28.0 % |
| Selenium | 50.8 % |
| Thiamin | 49.6 % |
| Zinc | 14.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Fingers with Sweet Fries
View the full Chicken Fingers with Sweet Fries Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Fingers with Sweet Fries
213 calories of Bread crumbs, dry, grated, plain, (0.50 cup)
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
90 calories of Sweet potato, cooked, baked in skin, without salt, (0.50 cup)
26 calories of Newman's Own Low Fat Sesame Ginger Dressing, 2 Tbsp, (1.50 tbsp)
0 calories of Olivio, Olivio Buttery Spread, 5 sprays, (0.50 serving)
Calories per serving of Chicken Fingers with Sweet Fries
213 calories of Bread crumbs, dry, grated, plain, (0.50 cup)
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
90 calories of Sweet potato, cooked, baked in skin, without salt, (0.50 cup)
26 calories of Newman's Own Low Fat Sesame Ginger Dressing, 2 Tbsp, (1.50 tbsp)
0 calories of Olivio, Olivio Buttery Spread, 5 sprays, (0.50 serving)
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