Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 368.1 | Total Fat | 11.6 g |
|---|---|
| Saturated Fat | 3.3 g |
| Polyunsaturated Fat | 3.4 g |
| Monounsaturated Fat | 3.2 g |
| Cholesterol | 1.2 mg |
| Sodium | 644.7 mg |
| Potassium | 263.9 mg |
| Total Carbohydrate | 55.6 g |
| Dietary Fiber | 4.6 g |
| Sugars | 0.7 g |
| Protein | 11.7 g |
| Vitamin A | 10.1 % | Vitamin B-12 | 3.9 % |
|---|---|
| Vitamin B-6 | 5.5 % |
| Vitamin C | 1.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 29.5 % |
| Copper | 11.7 % |
| Folate | 27.4 % |
| Iron | 17.6 % |
| Magnesium | 9.6 % |
| Manganese | 47.1 % |
| Niacin | 15.9 % |
| Pantothenic Acid | 5.6 % |
| Phosphorus | 24.7 % |
| Riboflavin | 20.5 % |
| Selenium | 29.6 % |
| Thiamin | 32.8 % |
| Zinc | 7.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Healthier Country Biscuits
View the full Healthier Country Biscuits Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Healthier Country Biscuits
173 calories of Flour, white, (0.38 cup)
90 calories of Parkay, Original Stick Margarine, 1 Tbsp, (1 serving)
53 calories of Whole Wheat Flour, (0.13 cup)
21 calories of Milk, nonfat, (0.25 cup)
12 calories of Wheat germ, crude, (0.03 cup)
10 calories of Soy Flour, (0.50 tbsp)
5 calories of *Flax Seed Meal (ground flax), (0.13 tbsp)
3 calories of Oat Bran, (0.03 cup)
2 calories of Baking Powder, (0.75 tsp)
0 calories of Salt, (0.06 tsp)
0 calories of Water, bottled, (0.25 serving)
Calories per serving of Healthier Country Biscuits
173 calories of Flour, white, (0.38 cup)
90 calories of Parkay, Original Stick Margarine, 1 Tbsp, (1 serving)
53 calories of Whole Wheat Flour, (0.13 cup)
21 calories of Milk, nonfat, (0.25 cup)
12 calories of Wheat germ, crude, (0.03 cup)
10 calories of Soy Flour, (0.50 tbsp)
5 calories of *Flax Seed Meal (ground flax), (0.13 tbsp)
3 calories of Oat Bran, (0.03 cup)
2 calories of Baking Powder, (0.75 tsp)
0 calories of Salt, (0.06 tsp)
0 calories of Water, bottled, (0.25 serving)
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