Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 210.5
Total Fat 1.4 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.2 g
Cholesterol 0.0 mg
Sodium 203.4 mg
Potassium 888.5 mg
Total Carbohydrate 40.0 g
Dietary Fiber 8.8 g
Sugars 2.8 g
Protein 11.7 g
Vitamin A 12.9 %
Vitamin B-12 0.1 %
Vitamin B-6 14.0 %
Vitamin C 56.0 %
Vitamin D 3.3 %
Vitamin E 2.6 %
Calcium 10.8 %
Copper 22.3 %
Folate 27.0 %
Iron 26.5 %
Magnesium 20.4 %
Manganese 41.3 %
Niacin 7.1 %
Pantothenic Acid 7.2 %
Phosphorus 16.5 %
Riboflavin 9.8 %
Selenium 6.0 %
Thiamin 14.0 %
Zinc 11.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fresh Tomato Sauce

View the full Fresh Tomato Sauce Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fresh Tomato Sauce

153 calories of Beans, white, (0.50 cup)

21 calories of Ragu Traditional Spaghetti Sauce (tomato sauce), (0.13 cup)

13 calories of Red Ripe Tomatoes, (1 plum tomato)

11 calories of Onions, raw, (0.25 cup, sliced)

9 calories of Green Peppers (bell peppers), (0.25 cup, strips)

4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)


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