Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 177.7 | Total Fat | 0.9 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 908.8 mg |
| Potassium | 833.2 mg |
| Total Carbohydrate | 35.4 g |
| Dietary Fiber | 10.9 g |
| Sugars | 4.3 g |
| Protein | 10.1 g |
| Vitamin A | 30.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 27.4 % |
| Vitamin C | 350.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.2 % |
| Calcium | 6.2 % |
| Copper | 22.9 % |
| Folate | 43.5 % |
| Iron | 18.6 % |
| Magnesium | 24.2 % |
| Manganese | 39.0 % |
| Niacin | 11.3 % |
| Pantothenic Acid | 7.4 % |
| Phosphorus | 19.8 % |
| Riboflavin | 9.9 % |
| Selenium | 3.0 % |
| Thiamin | 21.7 % |
| Zinc | 10.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in vegan mexican stir fry
View the full vegan mexican stir fry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of vegan mexican stir fry
114 calories of Beans, black, (0.50 cup)
17 calories of Yellow Peppers (bell peppers), (0.33 pepper, large (3-3/4" long, 3" dia))
12 calories of Green Peppers (bell peppers), (0.33 cup, strips)
11 calories of Peppers, sweet, red, raw, sliced, (0.33 cup)
10 calories of Zucchini, (0.33 cup, sliced)
9 calories of Salsa, (0.12 cup)
4 calories of Garlic, (1 cloves)
2 calories of Pepper, black, (0.33 tsp)
0 calories of Salt, (0.33 tsp)
Calories per serving of vegan mexican stir fry
114 calories of Beans, black, (0.50 cup)
17 calories of Yellow Peppers (bell peppers), (0.33 pepper, large (3-3/4" long, 3" dia))
12 calories of Green Peppers (bell peppers), (0.33 cup, strips)
11 calories of Peppers, sweet, red, raw, sliced, (0.33 cup)
10 calories of Zucchini, (0.33 cup, sliced)
9 calories of Salsa, (0.12 cup)
4 calories of Garlic, (1 cloves)
2 calories of Pepper, black, (0.33 tsp)
0 calories of Salt, (0.33 tsp)
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