Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 533.4
Total Fat 38.8 g
Saturated Fat 11.1 g
Polyunsaturated Fat 5.2 g
Monounsaturated Fat 19.0 g
Cholesterol 0.0 mg
Sodium 41.8 mg
Potassium 568.1 mg
Total Carbohydrate 38.4 g
Dietary Fiber 5.6 g
Sugars 5.3 g
Protein 13.0 g
Vitamin A 16.3 %
Vitamin B-12 0.0 %
Vitamin B-6 18.9 %
Vitamin C 19.6 %
Vitamin D 0.0 %
Vitamin E 4.6 %
Calcium 8.3 %
Copper 72.3 %
Folate 18.7 %
Iron 29.5 %
Magnesium 44.4 %
Manganese 51.5 %
Niacin 7.8 %
Pantothenic Acid 8.8 %
Phosphorus 35.5 %
Riboflavin 10.7 %
Selenium 12.6 %
Thiamin 15.5 %
Zinc 26.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cashew Nut & Pea Curry

View the full Cashew Nut & Pea Curry Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cashew Nut & Pea Curry

344 calories of Cashew Nuts, dry roasted, (60 grams)

88 calories of Blue Dragon Coconut Milk Light 100ML, (1 serving)

30 calories of Olive Oil, (0.25 tbsp)

29 calories of Onions, raw, (0.50 large)

19 calories of Peas, frozen, (25 grams)

7 calories of Garlic, (1.50 cloves)

5 calories of cinnamon bark, (1.50 gram(s))

3 calories of Curry powder, (0.50 tsp)

3 calories of Bay Leaf, (0.50 tbsp, crumbled)

2 calories of Lemon grass (citronella), fresh, (0.50 tbsp)

1 calories of Turmeric, ground, (0.13 tsp)

1 calories of Paprika, (0.13 tsp)

1 calories of Pepper, red or cayenne, (0.13 tsp)


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