Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 332.3
Total Fat 8.5 g
Saturated Fat 3.3 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 1.2 g
Cholesterol 39.9 mg
Sodium 99.5 mg
Potassium 295.4 mg
Total Carbohydrate 77.7 g
Dietary Fiber 8.3 g
Sugars 43.7 g
Protein 6.6 g
Vitamin A 8.4 %
Vitamin B-12 1.6 %
Vitamin B-6 3.3 %
Vitamin C 6.0 %
Vitamin D 1.3 %
Vitamin E 1.8 %
Calcium 8.8 %
Copper 13.6 %
Folate 6.7 %
Iron 15.6 %
Magnesium 18.2 %
Manganese 101.6 %
Niacin 2.1 %
Pantothenic Acid 6.6 %
Phosphorus 24.0 %
Riboflavin 6.5 %
Selenium 4.6 %
Thiamin 20.3 %
Zinc 11.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Organic Chocolate Cherry Breakfast Bar

View the full Organic Chocolate Cherry Breakfast Bar Recipe & Instructions
Submitted by: LIVING4TODAY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Organic Chocolate Cherry Breakfast Bar

75 calories of Oats, Quaker (1 cup dry oats), (0.25 cup)

73 calories of chocolate chips, Sunspire Organic Chocolate Chips, (0.13 cup)

62 calories of Honey, (0.06 cup)

38 calories of Dried Cherries, (0.09 cup)

30 calories of Bob's Red Mill Flaxseed Meal, (1 tbsp)

25 calories of Brown Sugar, (0.03 cup, packed)

14 calories of Egg, fresh, whole, raw, (0.19 large)

11 calories of Santa Cruz Organic Apple Apricot Sauce, (0.09 cup)

1 calories of Cinnamon, ground, (0.06 tbsp)

0 calories of Baking Powder, (0.16 tsp)

0 calories of Kirkland organic low fat milk 1% milk fat, (0 cup)


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