Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 221.6 | Total Fat | 18.4 g |
|---|---|
| Saturated Fat | 9.9 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 5.8 g |
| Cholesterol | 251.6 mg |
| Sodium | 211.8 mg |
| Potassium | 122.2 mg |
| Total Carbohydrate | 4.4 g |
| Dietary Fiber | 0.0 g |
| Sugars | 0.2 g |
| Protein | 8.9 g |
| Vitamin A | 16.5 % | Vitamin B-12 | 11.4 % |
|---|---|
| Vitamin B-6 | 4.3 % |
| Vitamin C | 0.3 % |
| Vitamin D | 6.5 % |
| Vitamin E | 3.7 % |
| Calcium | 11.5 % |
| Copper | 0.8 % |
| Folate | 7.3 % |
| Iron | 6.4 % |
| Magnesium | 2.3 % |
| Manganese | 0.8 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 7.1 % |
| Phosphorus | 15.5 % |
| Riboflavin | 20.1 % |
| Selenium | 23.8 % |
| Thiamin | 2.8 % |
| Zinc | 5.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Carb Sweet French Waffles
View the full Low Carb Sweet French Waffles Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Carb Sweet French Waffles
72 calories of Egg, fresh, whole, raw, (1 large)
68 calories of Butter, unsalted, (0.67 tbsp)
44 calories of Low fat cream cheese, (0.08 cup)
26 calories of Sour Cream, reduced fat, (0.08 cup)
4 calories of Vanilla Extract, (0.33 tsp)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Splenda, (2 tsp)
Calories per serving of Low Carb Sweet French Waffles
72 calories of Egg, fresh, whole, raw, (1 large)
68 calories of Butter, unsalted, (0.67 tbsp)
44 calories of Low fat cream cheese, (0.08 cup)
26 calories of Sour Cream, reduced fat, (0.08 cup)
4 calories of Vanilla Extract, (0.33 tsp)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Splenda, (2 tsp)
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