Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 279.8 | Total Fat | 12.8 g |
|---|---|
| Saturated Fat | 5.5 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 5.0 g |
| Cholesterol | 70.6 mg |
| Sodium | 922.1 mg |
| Potassium | 293.5 mg |
| Total Carbohydrate | 17.3 g |
| Dietary Fiber | 3.0 g |
| Sugars | 6.7 g |
| Protein | 22.3 g |
| Vitamin A | 33.4 % | Vitamin B-12 | 32.5 % |
|---|---|
| Vitamin B-6 | 15.4 % |
| Vitamin C | 16.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 4.9 % |
| Copper | 5.1 % |
| Folate | 3.2 % |
| Iron | 21.7 % |
| Magnesium | 5.2 % |
| Manganese | 0.0 % |
| Niacin | 23.6 % |
| Pantothenic Acid | 9.2 % |
| Phosphorus | 17.5 % |
| Riboflavin | 12.1 % |
| Selenium | 36.4 % |
| Thiamin | 6.9 % |
| Zinc | 29.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Quick Vegetable Stew w/ Ground Bison
View the full Quick Vegetable Stew w/ Ground Bison Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Quick Vegetable Stew w/ Ground Bison
202 calories of Ground bison (buffalo), (85.05 grams)
50 calories of PictSweet Vegetable for Stewing (2/3 c. (85g) per serving), (1.25 serving)
27 calories of SW Stewed Tomatoes Original Recipe (1/2 cup (123g) per serving), (102.75 gram(s))
1 calories of Pepper, black, (0.13 tsp)
0 calories of Water, tap, (0.63 cup (8 fl oz))
0 calories of Salt, (0.25 tsp)
Calories per serving of Quick Vegetable Stew w/ Ground Bison
202 calories of Ground bison (buffalo), (85.05 grams)
50 calories of PictSweet Vegetable for Stewing (2/3 c. (85g) per serving), (1.25 serving)
27 calories of SW Stewed Tomatoes Original Recipe (1/2 cup (123g) per serving), (102.75 gram(s))
1 calories of Pepper, black, (0.13 tsp)
0 calories of Water, tap, (0.63 cup (8 fl oz))
0 calories of Salt, (0.25 tsp)
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