Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 732.7 | Total Fat | 41.1 g |
|---|---|
| Saturated Fat | 3.8 g |
| Polyunsaturated Fat | 12.7 g |
| Monounsaturated Fat | 22.6 g |
| Cholesterol | 25.0 mg |
| Sodium | 1,428.6 mg |
| Potassium | 1,072.0 mg |
| Total Carbohydrate | 70.2 g |
| Dietary Fiber | 11.5 g |
| Sugars | 39.0 g |
| Protein | 28.2 g |
| Vitamin A | 90.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 13.7 % |
| Vitamin C | 194.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 58.8 % |
| Calcium | 33.2 % |
| Copper | 53.7 % |
| Folate | 37.0 % |
| Iron | 39.5 % |
| Magnesium | 44.6 % |
| Manganese | 191.1 % |
| Niacin | 12.7 % |
| Pantothenic Acid | 3.6 % |
| Phosphorus | 28.3 % |
| Riboflavin | 21.1 % |
| Selenium | 4.5 % |
| Thiamin | 21.0 % |
| Zinc | 19.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tropical broccoli slaw
View the full Tropical broccoli slaw Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tropical broccoli slaw
180 calories of Almonds, (0.33 cup, sliced)
133 calories of surimi - TransOcean Crab Classic (8 oz pkg), (0.83 cup)
124 calories of Canola Oil, (1 tbsp)
75 calories of Pineapple, canned, (0.50 cup, crushed, sliced, or chunks)
66 calories of Sesame Seeds, (0.08 cup)
44 calories of Mann's Broccoli Cole Slaw, (5.33 oz)
40 calories of Sesame Oil, (0.33 tbsp)
27 calories of Nakano Seasoned Rice Vinegar, (1.33 tbsp)
20 calories of Hearts of Palm, (0.50 cup)
18 calories of Pineapple Juice, (1 fl oz)
Calories per serving of Tropical broccoli slaw
180 calories of Almonds, (0.33 cup, sliced)
133 calories of surimi - TransOcean Crab Classic (8 oz pkg), (0.83 cup)
124 calories of Canola Oil, (1 tbsp)
75 calories of Pineapple, canned, (0.50 cup, crushed, sliced, or chunks)
66 calories of Sesame Seeds, (0.08 cup)
44 calories of Mann's Broccoli Cole Slaw, (5.33 oz)
40 calories of Sesame Oil, (0.33 tbsp)
27 calories of Nakano Seasoned Rice Vinegar, (1.33 tbsp)
20 calories of Hearts of Palm, (0.50 cup)
18 calories of Pineapple Juice, (1 fl oz)
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