Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 114.3
Total Fat 0.6 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 4.4 mg
Potassium 201.8 mg
Total Carbohydrate 32.5 g
Dietary Fiber 4.2 g
Sugars 10.8 g
Protein 0.5 g
Vitamin A 1.0 %
Vitamin B-12 0.0 %
Vitamin B-6 2.4 %
Vitamin C 11.3 %
Vitamin D 0.0 %
Vitamin E 2.7 %
Calcium 4.1 %
Copper 6.7 %
Folate 1.9 %
Iron 5.8 %
Magnesium 2.7 %
Manganese 21.9 %
Niacin 0.7 %
Pantothenic Acid 0.9 %
Phosphorus 1.6 %
Riboflavin 2.4 %
Selenium 1.6 %
Thiamin 1.8 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Apple Pear Sauce

View the full Apple Pear Sauce Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Apple Pear Sauce

35 calories of Pears, fresh, (0.44 cup slices)

33 calories of Brown Sugar, (0.06 cup, unpacked)

29 calories of Apples, fresh with skin, (0.44 cup, quartered or chopped)

4 calories of Cinnamon, ground, (0.22 tbsp)

3 calories of Apple juice, unsweetened, (0.03 cup)

1 calories of Cloves, ground, (0.11 tsp)


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