Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 129.2 | Total Fat | 2.2 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 13.7 mg |
| Sodium | 36.1 mg |
| Potassium | 337.6 mg |
| Total Carbohydrate | 20.7 g |
| Dietary Fiber | 4.2 g |
| Sugars | 1.5 g |
| Protein | 9.8 g |
| Vitamin A | 4.2 % | Vitamin B-12 | 1.5 % |
|---|---|
| Vitamin B-6 | 12.9 % |
| Vitamin C | 67.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 1.8 % |
| Copper | 6.2 % |
| Folate | 17.9 % |
| Iron | 7.0 % |
| Magnesium | 11.2 % |
| Manganese | 12.0 % |
| Niacin | 17.9 % |
| Pantothenic Acid | 4.2 % |
| Phosphorus | 13.0 % |
| Riboflavin | 4.7 % |
| Selenium | 7.1 % |
| Thiamin | 9.6 % |
| Zinc | 5.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken, Corn, and Black Bean Salad with Apricot-Lime Dressing
View the full Chicken, Corn, and Black Bean Salad with Apricot-Lime Dressing Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken, Corn, and Black Bean Salad with Apricot-Lime Dressing
57 calories of Beans, black, (0.25 cup)
40 calories of Yellow Sweet Corn, Frozen, (0.25 cup kernels)
37 calories of Chicken Breast (cooked), no skin, roasted, (0.13 breast, bone and skin removed)
16 calories of Olive Oil, (0.13 tbsp)
7 calories of Yellow Peppers (bell peppers), (0.13 pepper, large (3-3/4" long, 3" dia))
6 calories of Apricot Preserves - Sugar-free, Smuckers, (0.63 tbsp)
4 calories of Lime Juice, (0.38 lime yields)
1 calories of Chili powder, (0.13 tsp)
0 calories of Pepper, black, (0.13 dash)
0 calories of Cilantro, raw, (0.25 tbsp)
0 calories of Salt, (0.13 dash)
Calories per serving of Chicken, Corn, and Black Bean Salad with Apricot-Lime Dressing
57 calories of Beans, black, (0.25 cup)
40 calories of Yellow Sweet Corn, Frozen, (0.25 cup kernels)
37 calories of Chicken Breast (cooked), no skin, roasted, (0.13 breast, bone and skin removed)
16 calories of Olive Oil, (0.13 tbsp)
7 calories of Yellow Peppers (bell peppers), (0.13 pepper, large (3-3/4" long, 3" dia))
6 calories of Apricot Preserves - Sugar-free, Smuckers, (0.63 tbsp)
4 calories of Lime Juice, (0.38 lime yields)
1 calories of Chili powder, (0.13 tsp)
0 calories of Pepper, black, (0.13 dash)
0 calories of Cilantro, raw, (0.25 tbsp)
0 calories of Salt, (0.13 dash)
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