Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
| Calories | 140.1 | Total Fat | 9.8 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 3.1 g |
| Monounsaturated Fat | 5.1 g |
| Cholesterol | 1.3 mg |
| Sodium | 252.4 mg |
| Potassium | 133.7 mg |
| Total Carbohydrate | 11.6 g |
| Dietary Fiber | 1.8 g |
| Sugars | 2.8 g |
| Protein | 2.3 g |
| Vitamin A | 1.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.0 % |
| Vitamin C | 22.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 15.5 % |
| Calcium | 2.6 % |
| Copper | 3.4 % |
| Folate | 5.9 % |
| Iron | 2.5 % |
| Magnesium | 3.5 % |
| Manganese | 7.8 % |
| Niacin | 1.7 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 4.3 % |
| Riboflavin | 2.2 % |
| Selenium | 3.1 % |
| Thiamin | 1.8 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in LOLO's Crunchy Coleslaw Salad
View the full LOLO's Crunchy Coleslaw Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of LOLO's Crunchy Coleslaw Salad
58 calories of Canola Oil, (0.03 cup)
34 calories of Yaki-Soba noodles with flavor packet (Maruchan brand), (0.13 cup)
15 calories of Sunflower Seeds, dry roasted with salt added, (0.02 cup)
12 calories of Almonds, (0.02 cup, slivered)
9 calories of Cabbage, fresh, (0.03 head, large (about 7" dia))
4 calories of Nakano Seasoned Rice Vinegar, (0.20 tbsp)
3 calories of Granulated Sugar, (0.20 tsp)
1 calories of Geen Onion, (0.07 serving)
Calories per serving of LOLO's Crunchy Coleslaw Salad
58 calories of Canola Oil, (0.03 cup)
34 calories of Yaki-Soba noodles with flavor packet (Maruchan brand), (0.13 cup)
15 calories of Sunflower Seeds, dry roasted with salt added, (0.02 cup)
12 calories of Almonds, (0.02 cup, slivered)
9 calories of Cabbage, fresh, (0.03 head, large (about 7" dia))
4 calories of Nakano Seasoned Rice Vinegar, (0.20 tbsp)
3 calories of Granulated Sugar, (0.20 tsp)
1 calories of Geen Onion, (0.07 serving)
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