Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 80.4
Total Fat 3.7 g
Saturated Fat 0.5 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 1.2 g
Cholesterol 0.0 mg
Sodium 231.4 mg
Potassium 250.1 mg
Total Carbohydrate 10.7 g
Dietary Fiber 3.7 g
Sugars 0.9 g
Protein 7.5 g
Vitamin A 6.0 %
Vitamin B-12 0.0 %
Vitamin B-6 5.0 %
Vitamin C 3.3 %
Vitamin D 0.0 %
Vitamin E 1.8 %
Calcium 21.0 %
Copper 9.8 %
Folate 13.4 %
Iron 10.0 %
Magnesium 10.5 %
Manganese 25.5 %
Niacin 2.4 %
Pantothenic Acid 1.6 %
Phosphorus 10.5 %
Riboflavin 3.8 %
Selenium 8.1 %
Thiamin 8.4 %
Zinc 5.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetarian Tacos

View the full Vegetarian Tacos Recipe & Instructions
Submitted by: TEJOLOTE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetarian Tacos

37 calories of Beans, black, (28.35 grams)

20 calories of Tofu, firm, (28.35 grams)

7 calories of Olive Oil, (0.06 tbsp)

5 calories of Tomato Sauce, (0.06 cup)

2 calories of Garlic powder, (0.25 tsp)

2 calories of Onions, raw, (0.03 cup, chopped)

1 calories of Pepper, red or cayenne, (0.25 tsp)

1 calories of Cumin seed, (0.13 tsp)

0 calories of Oregano, ground, (0.06 tsp)

0 calories of Salt, (0.06 tsp)

0 calories of Water, tap, (0.13 cup (8 fl oz))

0 calories of Cornstarch, (0 cup)

0 calories of Cilantro, raw, (0.13 tbsp)

0 calories of Crushed Red Pepper, (0.06 tsp)


No nutrition or calorie comments found.